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Available Online

Behaviour Reversal (6 sessions)

Kick bad habits and addictive behaviours


Service Description

6-week private 1:1 therapy giving you the solid structure to ditch addictive behaviours. Using multi-level communication, we're going to rewire your mind so it doesn't create impulses, emotions, and thoughts that have you spiralling out of control. Additionally, we're going to apply the cutting edge of behaviour modification to allow ease and flow into your every day life. This proven treatment plan has been designed to overcome the following issues Learn a powerful approach to reverse the habits that trip you up. Stop nail biting, skin picking, hair pulling, cut down on drinking, over-consuming, overeating, and bingeing. Beat social media addiction and screen addiction, Overcome the need to smoke and stop vaping.


Don't hesitate to reach out

I look forward to hear from you. Get in touch today with your ideas and issues...big and small.

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