Are you shy, introverted...or an extrovert with social anxiety?

Are these introverted and extroverted personality types a myth?

I've noticed something intriguing. Often those people showing a mix of personality traits—extroverted yet socially anxious—seem to be the most...

How Smart Content Creators Stop Paralysis, Procrastination AND Burnout

In 10 years in business, I've encountered my share of external and internal threats. Lots of things we can't control. That's why I like to be pragmatic and focus on the things we can meddle with: the internal threats.

Your...

Beat Social Media Anxiety Using Polyvagal Theory

Are you ready to dive deep into the world of mindful and balanced social media use? Want to put down your phone after an Instagram or TikTok session feeling inspired, energised and motivated? 

Well, buckle up. We're about to go on a...

Are You Video Ready?

The world wants to get to know you. Especially if you sell services as a coach, consultant, healer, therapist or course creator.

We know that the best way to build an instant connection is in person. If that is not possible, you can always make a lasting impression with...

I'm Not Going In Front Of The Camera Because...

• I’m an introvert
• I’m camera shy
• I prefer to stay in the background
• I don't want to be attention seeking
• I don't want to appear vain

Sometimes the challenges we face as entrepreneurs come from within. Believing the stories we tell...

Private & Reserved Or Happy To Share Your Message On Social Media?

Read on...

Ever found yourself teetering on the edge of speaking up, your words trapped by a hesitation you can't shake? A little known anxiety can impact your ability to market your business.

You're not alone.

Many people...

There's More To Understand About Confidence Than We Think

The myth of the confidence switch has been doing the rounds in the online business world. We need to talk about this.

That there’s a magic switch we toggle to help us break through the hesitation and insecurity we may...

You, BIGGER

You’re not alone if you feel a smidge hesitant when it comes to promoting yourself and your business. Lots of online entrepreneurs feel that way. 

You might even think of yourself as ‘not confident’? Well, guess what? Confidence is a state. In...

Figuring Out WHY You Keep Messing Up In Reaching Your Goals

Do you ever feel like you don't have enough courage or confidence to go for your business goals?

So many online entrepreneurs who want to make a difference in the world struggle with this. The tricky part?

If the lack of...

Step by Step Guide to Slay Your Confidence Problem And Unravel Your Action Problem

Feeling confident about how you sell, market, and present yourself isn't a luxury if you're an online entrepreneur. It's essential.

Let's see what today’s case study Olivia has to say. She’s...

Believe in yourself and your ability to sell your services

Imagine being unable to move forward in your business because you’re constantly overthinking. Wondering what to say, how to say it, what to sell, how much to charge, how to sell without seeming pushy or desperate. These...

How The Universal Laws Help You Detach From Your Manifestation

"I NEED THIS. GOTTA HAVE IT!"

Whenever I OBSESS over specific results, they elude me. 

Here’s why. 

New York Times best selling author Gabby Bernstein preaches not to force a specific result when manifesting our...