ABOUT ME

I’m here to help you break through your mental blocks, get unstuck, and start showing up as your most confident, authentic self. My journey to becoming a hypnotherapist and subconscious reprogramming coach wasn’t exactly linear, but then again, who’s life ever is?

 

Growing up in rural Germany I had big dreams and an even bigger desire to see the world. I leapt at my first opportunity to head out into the world. I lived in Dublin, then Milan, even Oxford for a year (nope, didn't study there)...always chasing the next best thing, testing my limits, saying yes to every adventure. Eventually, I found my way to London. Life felt just right.

 

Then 2020 arrived, and with it a hard pause. Between raising three kids and juggling everyday life, I realised I’d lost touch with the business I once loved. Somewhere between the to do lists and responsibilities, I’d slipped into self-doubt.

 

An old worry resurfaced: that I wasn’t enough. That I needed to be more, that I had to have it all figured out, that everything needed to be perfect before I could be seen. It was a long-held belief that kept me stuck, hiding behind the comfort of everyday life.

 

The pressure to perform was heavy, and I avoided the one thing that could truly move me forward: facing my fears.

 

For a while, I didn’t know how to change it. I got a coach, I read, I pushed, I tried harder, but nothing really shifted. Eventually, I realised I couldn’t think my way out of it. That’s when I began using my ability to access my own subconscious...and everything changed.

 

I learned how to release the old programming that kept me small. I replaced self criticism with love, and that shift gave me the courage to show up, imperfectly and boldly. I allowed myself to be in the mess and to let others see it too.

 

And guess what? It worked. The fear and doubt lifted. I stopped being ruled by triggers and learned how to stay calm, clear, and open. No judgment, no assumptions, just presence.

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​That experience became the foundation for the work I do today.

 

Now, I’m using everything I’ve learned to help others do the same. Whether it’s overcoming anxiety, building confidence, breaking habits that hold you back, or manifesting your biggest dreams, I’ve got your back.

 

Because when you change what’s happening inside your mind, everything around you begins to shift. And I’m here to show you how.